SIERRA LEONE FOOD

PEANUT BUTTER SOUP WITH RICE – A SIERRA LEONEAN / WEST AFRICAN DISH

PEANUT BUTTER SOUP WITH RICE - A SIERRA LEONEAN / WEST AFRICAN DISH In Sierra Leone peanut butter soup is a delicacy; we eat it with rice, pounded yam or fufu. It's also known as a Mandingo all time favourite....

HOW TO COOK : SIERRA LEONE FRY OKRA SOUP WITH RED PALM OIL

HOW TO COOK: SIERRA LEONE FRY OKRA SOUP WITH RED PALM OIL

HOW TO COOK SIERRA LEONE YEHBEH

HOW TO : COOK SIERRA LEONE YEHBEH Ingredients : Cassava/Yuka ,Dry Fish ,Mango,Coco,Potatoes,Pepper,Onions,Tomatoe Paste,White Maggie,Jumbo maggie, Lime{Optional}

How to cook petetehleaf with palm oil the Sierra Leone way

How to cook petetehleaf with palm oil the Sierra Leone way There are different ways of cooking petetehleaf, some cook it white and others add palm oil, however the method below is with palm oil. Ingredients use: pepper, onions, jumbo magie,...

How to cook Palm Oil Krain Krain with turkey chicken, barracuda fish and goat meat

How to cook Palm Oil Krain Krain with turkey chicken, barracuda fish and goat meat I Rep Sierra Leone brings you one of the favorite sauce cook among Sierra Leoneans. Without a doubt everyone has their way of cooking, different...

How to cook Sierra Leone Cassava Leaves by Mimi and Yazzy

How to cook Sierra Leone Cassava Leaves by Mimi and Yazzy Preparation time: 25minutes Cooking time: 60-80minutes Ingredients: 300g cassava leaves, pounded 300g beef (or other meat), wash and cut into cubed 3-4 tablespoons of peanut butter 200 ml palm oil 1...

Fufu and Okra Soup|The Sierra Leone Way

Fufu and Okra Soup|The Sierra Leone Way Fufu or foofoo, fufuo, foufou is one of many delicious dishes available in Sierra Leone. Fufu is also one of many staple foods of many countries in West Africa and the Caribbean. It...
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